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Rep the old school.
Shirts, hoodies, and patches.
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Pick a section, or scroll down to see everything.
Videos
Levels 1 to 6, specialty videos, and a free starter.
Apparel
Tees, hoodies, a tank top, joggers, and a women’s long sleeve rash guard.
Headwear
A beanie and a cap with the OG mark.
Patches and Flags
Rank patches and flags for the wall.
Gear
The OG mug, a hardcover journal, and a tote bag with the OG designs.
Lessons
One on one Zoom time with Coach John.
New here? Start here.
Begin with the free video. Then take Level 1. Then wear the patch.
1. Watch Solo Drills
Catch Wrestling Solo Drills is free. Learn the basic movements on your own.
$0.00
2. Take Level 1
Catch Wrestling Level 1 is the first full level of the system, on video.
$39.99
3. Get the patch
The Level 1 embroidered patch. Anyone can buy Level 1. Higher patches are for rank holders.
$19.95
Videos
Every level is sold on its own. Start at Level 1 and work your way up.
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Catch Wrestling Level 1
$39.99
Add to cart
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Catch Wrestling Level 2
$39.99
Add to cart
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Catch Wrestling Level 3
$39.99
Add to cart
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Catch Wrestling Level 4
$39.99
Add to cart
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Catch Wrestling Level 5
$39.99
Add to cart
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Catch Wrestling Level 6
$39.99
Add to cart
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Toe Holds Vol 1
$39.99
Add to cart
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The Crippler, Leg Lock Flow Drill
$39.99
Add to cart
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Catch Wrestling Solo Drills
$0.00
Add to cart
Apparel
Tees, hoodies, a tank top, joggers, and a women’s long sleeve rash guard.
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Old School Grappling OG Star T-Shirt
$29.95
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This product has multiple variants. The options may be chosen on the product page -
Old School Grappling Logo T-Shirt
$29.95
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This product has multiple variants. The options may be chosen on the product page -
Old School Grappling Hoodie
$59.95
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This product has multiple variants. The options may be chosen on the product page -
Old School Grappling Women’s Long Sleeve Rash Guard
$59.95
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This product has multiple variants. The options may be chosen on the product page -
Old School Grappling OG Star Long Sleeve T-Shirt
$34.95
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This product has multiple variants. The options may be chosen on the product page -
Old School Grappling Tank Top
$29.95
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This product has multiple variants. The options may be chosen on the product page -
Old School Grappling Zip Hoodie
$69.95
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This product has multiple variants. The options may be chosen on the product page -
Old School Grappling Joggers
$59.95
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This product has multiple variants. The options may be chosen on the product page -
Old School Grappling Men’s Short Sleeve Rash Guard
$59.95
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This product has multiple variants. The options may be chosen on the product page -
Old School Grappling Men’s Long Sleeve Rash Guard
$59.95
Select options
This product has multiple variants. The options may be chosen on the product page
Headwear
A beanie and a cap with the OG mark.
Patches and Flags
Flags for the gym wall and embroidered rank patches.
Looking for a higher level patch? Patches for Levels 2 to 8 are sold to rank holders only, so they are not listed here. Reach us through the Contact page and Coach John will check your rank.
Gear
The OG mug, a hardcover journal, and a tote bag with the OG designs.
Lessons
Private Zoom lessons with Coach John Potenza.
After you buy a lesson, email us with three times that work for you. John will set up the Zoom call.